FLIP SHELTON

YOGA FLOW + YIN YOGA

Flip has been a student of yoga for over 20 years and loves that wherever she has lived in the world and whatever job she has had, whatever relationship status she’s been in (and out of!) - yoga has been the one constant. She believes that yoga adapts to the student, not the other way around. Flip also loves cross fit and cooking.
Flip has completed her Yoga Teacher training; Meditation teacher Training, a course in Mindful Breath and Movement for Children and Youth and a Nutritional Psychiatry Workshop. Flip has written 3 cookbooks, has a range of muesli and can sometimes be heard on the radio talking about food and nutrition.  She is a mum to 13-year old Harvey.