Kids Yoga

Tue, Apr 16, 2024 4:45 PM 16:45 Thu, Jun 27, 2024 5:30 PM 17:30
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Introduce your child to the benefits of yoga. Blend mind, body, and breath through playful yoga games and interactive activities, paired with mindfulness and meditation. Children will leave feeling empowered, confident, and balanced, ready to navigate life with a sense of calm and groundedness. Ages 5-11.

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May

to May 24

Classes

Gentle Yoga with Flip Shelton

Fri, May 3, 2024 11:00 AM 11:00 Fri, May 24, 2024 12:00 PM 12:00
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Gentle Yoga with Flip Shelton. Perfect for those: New to yoga, returning to yoga after a break or can’t bare weight on hands and knees. All bodies and abilities welcome. Bookings are essential as spaces are limited. Investment: $100 for 4 classes.

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Feb

12:00 PM12:00

Classes

Hip Hip Hooray!

Thursday, February 29, 2024
12:00 PM 1:00 PM 12:00 13:00
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These four 60-minute classes are specifically designed to stretch, strengthen and mobilise our hips to improve the range of motion and stability. This will in turn increase freedom in daily movement and enjoyment of all the activities we love to do…like golf, swimming, hiking, cycling, tennis AND yoga and pilates!

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EVENTS

Kids Yoga

Gentle Yoga with Flip Shelton

Hip Hip Hooray!

THE HABITAT SPACE