AMELIA O’NIELL

Reformer Pilates

After attending my first reformer pilates class at age 16, I am proud to say that I have been a dedicated reformer pilates enthusiast for over 10 years! 

Holistic Health & Wellness is a true passion of mine. In my spare time, I love getting creative in the kitchen and experimenting with gut-friendly recipes. I have worked with Health businesses such as Optima Nutricosmetics and Melrose Health & also catered for local and international wellness events. I have a Bachelor's Degree in Nutrition & am also a certified IIN Health Coach. Whether it be study or work tying me to my desk, Reformer pilates has always served as a reset tool to nourish my physical and mental health.

I have been teaching pilates now for 2 years now and really do believe that movement is medicine. Whether you are coming for an intense muscle burn, a peaceful escape from the work desk, or a laugh and a chat - I strive to make my classes engaging, progressive and fun for everyone.